Can AdvoCare products help?

Categories healthy diet plan for weight loss

AdvoCare Products

 

A friend of mine uses AdvoCare so I decided to look into the products and their weight loss information.

The more I looked into it, the more I liked what I saw.  For one, you can still eat a healthy balanced diet throughout the day.  Their main weight loss program is called the 24 day challenge and consists of 2 phases.

challenge

The first phase is called the cleanse phase and that is from day 1-10.  The second phase is called the MAX phase and that is from day 11-24.

I’m impressed with the food recommendations and suggested foods not to eat.  I like that you eat smaller portions throughout the day and include a lot of protein.

Sometimes different weight loss programs are just too stringent on counting calories, carbs, and weighing out foods.  This one seems to be more reasonable.  Although I have not personally tried this, the more I read the more I would like to give it a go!

The 24 days seem to be broken to give you step by step instructions on what to do when.  Here is a copy of the 24 day challenge guide.

Cleanse Phase:

Days 1-10 is the Cleanse Phase and during that time according to AdvoCare,

Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge, you will take three products.

These products, in conjunction with a healthy diet and exercise, help to rid your body of waste and prepare your body to better absorb nutrients.* This isn’t the kind of cleanse where you drastically reduce calories or consume only liquids – this is the beginning of a healthier lifestyle!*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Your body needs to be able to absorb the proper nutrients in order to function the best that it can.  This phase helps prepare you for the second phase.

The 2nd phase or the MAX phase, is days 11-24 and this seems to be the phase that helps the most with the weight loss portion.  According to AdvoCare;

During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The design of the metabolic nutrition lasts the 2nd 2 weeks.  Of course one of the great designs of this program is the recommendations for water intake as well.

Many people do not realize how crucial water intake is especially during any type of cleanse or weight management system.

To get more details about this system you can check out this site that will give you instructions and more details about how the program works.24

day challenge instructions

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