Kerala Traditions - Cuisines of Kerala
Specialties in Kerala Cuisine

Oonu Kerala is noted for its variety of pancakes and steamed rice cakes made from pounded rice. Though the same ingredients are used all over the state, each of the communities has its own specialties.


For the Muslims, the lightly flavored biriyani-made of mutton, chicken, egg or fish-takes pride of place. In seafood, mussels are a favorite. A concoction of mussel and rice flour, cooked in the shell is called arikadaka. The Arab influence on the local cuisine is very visible in the rich meat curries and desserts. A community of Muslims who live in an area called Kuttichara, have a special dish-a whole roasted goat stuffed with chickens inside which are eggs.


For the Christians, who can be seen in large concentration in areas like Kottayam and Pala, ishtew (a derivation of the European stew), with appam is a must for every marriage reception. There would also be beef cutlets with sallas (a salad made of finely cut onions, green chilies and vinegar), chicken roast, olathan erachi (fried mutton, beef or pork), meen moilee (a yellow fish curry), meen mulagittathu (a fiery red fish curry), and peera pattichathu (a dry fish dish of grated coconut). Another interesting feature is the abundant use of coconut oil, mustard seeds, curry leaves, and coconut milk.


Kerala also has it's own fermented beverages -the famous kallu or (toddy) and patta charayam (arrack). Arrack is extremely intoxicating and is usually consumed with spicy pickles and boiled eggs (patta and mutta).



Rice Main Course of Food

The essential ingredient of the daily diet is rice. Breakfast, lunch or dinner, it is some rice preparation or the other, served along with a variety of fish. Fish is consumed in a variety of ways - it is preserved after being dried and salted or cooked in a delicious coconut gravy. Prawns, shrimps and crustaceans constitute some of the other famous delicacies.


Morning Meals

Puttu After the morning dose of coffee, a typical malayali household serves breakfast that may either consist of soft idlis, prepared out of a paste of fermented rice and black pulses, or dosa, an oval spread of the same ingredients. Well-seasoned appams or periappams, made by mixing this paste with tomatoes, onions and other handy vegetables, are some of the other morning culinary delights.


Midday Meals

Midday meals consist of boiled rice that may be mixed with moru (curd or bitter milk) or rasam (thin clear pepper water or soup) and a range of vegetables. Pachadi is a delicious dish, cooked out of tiny pieces of mango, mixed with hot spices. Sambar, pulses prepared with vegetables is a standard daily fare. Thoran, a coconut-based dry fish dish that is mixed with minutely chopped vegetables, herbs and curry leaves, and similar to avial, which is cooked in a sauce, is another delectable dish. Pappaddakams, or crunchy round flakes made of rice flour, chutneys (a kind of sauce) and pickles, are scrumptious additions without which a meal is incomplete.


Wheat preparations are more popular in Muslim establishments. Well-prepared spirals called barottas and pathiris are made from refined flour, fried in oil and served with vegetables and curries. Chappathi, poori (a sort of baked or deep fried equivalent of bread) may be cooked optionally.


Diverse Use of Ingredients

Ingredients A melange of aromas resulting from the free use of pepper, cardamom, cloves, turmeric, ginger, chillies, and mustard, used in most curries, fill the kitchens of the well-to-do, but generally the poorer folks content themselves with kanji (rice with water) and take fish with tapioca. Most dishes in Kerala are cooked in coconut oil and are incomplete without a mandatory use of coconut in some form or the other.


Kerala Snacks

Kerala is equally famous for traditionally homemade snacks a variety of banana chips, and rice flour cookies, are served with evening coffee


How To Eat food in Kerala

snacks The method of serving a sadya or meal in Kerala is very precise. The leaves to be eaten from are always the end section of the plantain leaf. When it is laid on the table, the narrow part of the leaf must always be on the left side. Serving begins from the bottom left half of the leaf on which is placed a small yellow banana. Next to this are served jaggery coated banana chips plain banana chips and papad. Then beginning from the top left half of the leaf are placed lime curry, mango pickle, injipuli (a thick ginger tamarind curry), lime pickle, thoran (a dry mix of any vegetable with coconut), vegetable stew or olan (gourd is the main ingredient), aviyal (a thick mixture of vegetables in a coconut based gravy), Pachadi (raw mango and curd mixture) and khichdi. Only after all these are placed on the leaf, does the person begin eating. Thereafter the rice is served at the bottom center. The sambhar (a lentil based gravy that came to Kerala from neighboring Tamil Nadu) and kalan (a curry of yam and curd, spiced with pepper) is poured onto the rice. When the meal is over, pradaman (rice flour, coconut milk and jaggery) or pal payasam (sugar sweetened milk and rice) is served onto the leaf. After dessert, rasam (fiery pepper water) is poured into cupped hands to be drunk and then a little bit of curd to aid digestion.