Yoga
Most people ask only from their body that it does not trouble them. Most people feel that they are healthy if they are not suffering from illness or pain, not aware of the imbalances that exist in their bodies and minds that ultimately will lead to disease. Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

But diseases are not just a physical phenomenon. Anything that disturbs your spiritual life and practice is a disease and will manifest eventually in illness. Because most modern people have separated their minds from their bodies and their souls have been banished from their ordinary lives, they forget that the well-being of all three (body, mind, and spirit) are intimately entwined like the fibers of our muscles.

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Naturopathy

Naturopathy is a system of therapy and treatment which relies exclusively on natural remedies, such as sunlight, air, water, supplemented with diet and therapies such as massage. However, some naturopaths have been known to prescribe such unnatural treatments as colon hydrotherapy for such diseases as asthma and arthritis. Naturopathy is based on the belief that the body is self-healing. The body will repair itself and recover from illness spontaneously if it is in a healthy environment. Naturopaths have many remedies and recommendations for creating a healthy environment so the body can spontaneously heal itself.

Naturopaths claim to be holistic, which means they believe that the natural body is joined to a supernatural soul and a non-physical mind and the three must be treated as a unit, whatever that means. Naturopathy is fond of such terms as "balance" and "harmony" and "energy." It is often rooted in mysticism and a metaphysical belief in vitalism (Barrett).

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